Health & Wellness
Monday - Friday 9am-6pm
At 500 North, turn west at the light. We are located in the Executive Plaza. There is an elevator and stairs. Go the third floor. Our office faces Bluff Street, our signage is on the door.
Bi-Tapp calms your nervous system down naturally, through bilateral tapping. (tapping on each side of your body, back and forth) The tappers do the tapping for you. You can hold the tappers, wear them on your wrists, place them in your pockets or socks.
Bi-Tapp is being used by people of all ages to reduce anxiety, improve focus and improve the quality of sleep.
When we are relaxed, calm and feel safe, we function at our best. When we become overwhelmed or stressed, a different part of the brain jumps in the driver's seat to help release stress hormones to "help" us deal with the current stressor. We need this process to happen when we are truly in danger, but this process actually isn't helpful in most situations. Bilateral tapping is the easiest and fastest way to settle down the part of the brain that becomes overactive, so your thinking brain is back in the driver's seat.
Simple solution, non-invasive, works for all ages.
With Bi-Tapp, you have a resource you can take with you and use anytime you need to. The tappers connect to the Bi-Tapp App, you select the settings (rate of speed of the bilateral tapping, rate of speed of the bilateral tapping) that are calming to you.