Women's Influence Center - Powerhouse Series

How to Fit Exercise into a Busy Life featuring Tiffany Gust

Tiffany Gust holds a Bachelor’s degree in Exercise Science from Utah State University with a minor in Dance.  She is a certified USAT Triathlon Coach, US Masters Swim Coach, and holds a certification as a Weight Management Specialist.  In May, she will receive her Master’s Degree in Sports Nutrition from Concordia University of Chicago.  She is currently working at Intermountain LiVe Well as an Exercise Physiologist, and as owner of TG Triathlon and Fitness Coaching.  Tiffany publishes for the St. George Health and Wellness Magazine and other media as a fitness expert.
As a World National Olympic Distance Age Group Qualifier in 2012-2016, Tiffany has chased her dreams by competing in over 175 triathlons including 16 Ironman finishes.  She also received Ironman All World Athlete in 2012, 2013, 2015, 2016 by placing in the top 10% in the world in her age division.  Despite her accomplishments in 2010, Tiffany suffered 3 strokes which lead to heart surgery.  These obstacles have led to a greater desire to infuse balance and gratitude in her life.  When she isn’t training or racing, she enjoys hiking, cooking, sewing and reading.   Tiffany’s greatest accomplishment is being a wife and mother of three, and feels that her family is the heart of her success.